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Тэма: Training
What kind of training ratios are you guys going to experiment with?
I am going to start with 30/20/15/10 for the four levels
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Round about the same thing. 10/7/5/3 with shooting/blocking sprinkled in for flavor.
Ya im pretty much with Zephyr on this. Might mess around a bit later, once I know more about it.
I go usually for 4/3/2/1 but it always depend on the qualities.
That's what used in soccer but the secondaries are weighted different in handball. I'm going with the:
sum(secondaries)=N*primary
N=1 in hockey
N=2 in soccer
I think N=2 here and thus there are two situations that hold.
sum(secondaries)=N*primary
N=1 in hockey
N=2 in soccer
I think N=2 here and thus there are two situations that hold.
hmmm that is interesting. I will have to consider adjusting my training plans. going to try this one for now. see how it works out. someone as to be the test dummy
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